DBT strengthening statements
Tag: brainstuff
PSA
You feel like shit is a website set up to help you get out of that funk/improve things just enough to not feel horrible and miserable all the time. It’s amazing.
Whether you struggle with mental health problems all the time or whether this is a new/temporary state for you, this guide is an easy and judgement-free self-care tool.
PLEASE TRY IT OUT! Really! You just click through the questions to answer and follow simple instructions that in the end, ideally, will help you to feel more comfortable and stable on a daily basis.
Good luck! Have fun!
listen, when i go to open my mouth & what comes out is 12 degrees of seperation from what the original topic was, u need to connect the dots bitch. think fast. i’m not gonna hold ur hand but we’re leaving now and visiting every topic along the line. wave it goodbye, don’t get hung up on it
